Step-based and time-based exercise are equally beneficial for heart health and living longer, research suggests.The findings ...
With more people using smartwatches to measure their steps and overall health, researchers found that both the number of ...
According to the Physical Activity Guidelines for Americans, adults should aim for 150 minutes of moderate-intensity physical ...
Researchers say regular exercise can lower the risk of cardiovascular disease and counting steps as well as logging time are ...
Is the length of your workout or your daily step count a better measure of wellness? “Both are good metrics,” says Dr. Rikuta ...
Science is great for innovation and improving our lives, but let’s face it: there are some things we’ve pretty much got down pat. You wouldn’t expect, for example, that we could improve on ...
Britons have been urged to 'prepare for an emergency' by stockpiling essentials in case they can't leave their home. On a new government website, a 'household emergency plan' reveals a list of ...
MONDAY, May 20, 2024 (HealthDay News) -- Some folks like to count their daily steps, while others prefer exercising for a certain amount of time during a day or a week. Luckily, either approach boosts ...
It's safe to say that proboscis monkeys are some of the strangest looking creatures in the animal kingdom. While female monkeys have pointy noses, the males have large, rather phallic noses ...
A hormone present in the human body could be used to stop early stage Alzheimer’s disease in its tracks, scientists have announced. Researchers at the University of Dundee have discovered that a ...
Britons might get another chance to see the Northern Lights within the next fortnight due to a recurrence of a rare cosmic event, according to reports. Londoners were treated to the rare sight of ...